The Problem

The cyclic experience of weight loss followed by regaining the lost kilos or pounds over a period of time can be demoralising and counter productive. A fundamental change of eating behavior is required to ensure that permanent weight control is established. Hypnosis can be useful in initiating the essential inner motivation for long term change that can be the basis for effective weight management.

Key Benefits

•  Set realistic goals
•  Burn more calories than you are consuming
•  Reframe eating habits

Copyright © 2004 Hypnotherapy Studio
Last modified: April 14, 2004